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Harmony of body mind and soul
Ayurveda believes in the treatment of not just the affected part, but the individual as a whole. Making it the natural way to refresh yourself. Eliminate all toxic imbalances from the body and thus regain resistance and good health.
Kerala‘s equable climate, natural abundance of forests (with a wealth of herbs and medicinal plants), and the cool monsoon season (June – November) are best suited for Ayurveda’s curative and restorative programs. You can take body rejuvenation treatment for seven days, 14 days or 28 days.
Monsoon the ideal time for rejuvenation
Traditional texts reveal that the monsoon is the best season for rejuvenation programmes. The atmosphere remains dust free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.
Ayurveda evolved around 600 BC in India. This system of medicines stresses on the prevention of body ailments in addition to curing them. Today, it’s a unique, indispensable branch of medicine, a complete natural healing system that depends on the diagnosis of your body’s humours – vata, pitta and kapha – to achieve the right balance.
Rejuvenation, Therapeutic and Beauty treatment sessions in 3 & 7 days
Abhyangam (45 minutes)
The application of medicated oil on the head and body promotes strength, sleep, growth, and firmness of hair. It improves blood circulation, the skin, and complexion. A three-minute steam and a warm water shower with a herbal scrub follow this.
Dinacharya (45 minutes)
This is a unique lifestyle therapy, which aims at ageing gracefully. The program includes an oil application and a cleansing therapy for the five sense organs – Anjana (for eyes), Nasya (for nose), Karnapoorana (for ears), Kavalam (for mouth) and Dantdhavanan (for oral cavity). The experience gives a unique feeling of freshness and total cleanliness and a new spark of energy for the rest of the day.
Udwarthanam
A special therapy for reducing body fat, and improving the tone of muscles and health of skin. This involves a massage with medicated oil and a herbal powder called ‘thriphala’, a unique mixture of three ayurvedic ingredients. This can be practised for 1 / 7 / 14 days.
Mukhalepam
Mukhalepam is ideal for removing wrinkles and discoloration, and to make skin soft and smooth. This is a herbal facial which begins with a face massage with a suitable oil. A herbal mask is made on the spot from 15 herbal powders and applied.
The Ayurveda Centre also offers holistic treatment sessions ranging from 7 days to 35 days covering treatments like Shirodhara, Pizhichil and Navarakizhi in consultation with an Ayurvedic Doctor.
If you have specific disease, please mail us and we will send you the treatment and the duration.
Duration: 08 Nights/ 09 Days
Alleppy-Kumarakom-Kovalam-Trivendrum
Day 01: Arrive Cochin & Drive to Alleppy (House Boat Cruise at Alleppy to Kumarakom) (55 Kms/01Hrs)
On Arrival at >Cochin airport & drive to Alleppy. Arrive Alleppy and transfer to Boat Jetty and check into House boat. Enjoy the cruise in the backwaters of Alleppy through paddy fields, coconut lagoons, narrow canals and coir villages Lunch & Dinner at House Boat (Overnight at House Boat)
Day 02: Kumarakom to Kovalam (190 Kms/ 4 ½ Hrs)
After breakfast check out from House Boat at Kumarakom Jetty. Here you will be picked up and drive to Kovalam. Arrive Kovalam in the afternoon and check into the Ayurvedic beach resort ( Overnight at hotel)
Day 03 to Day 09: Ayurvedic Spa Treatment in the beach resort
This exclusive programme is based on the Vedic Science - Ayurveda and is directed towards strengthening your immune system and preventing disease. The rejuvenation program for each individual is drawn out by the Ayurvedic physician after a thorough evaluation. Get to know more of this majestic, mysterious land.
Day 09: Drive to Trivendrum (20 Kms) & Depart
After breakfast check out from resort and transfer toTrivandrum airport for flight to onward journey.
Tour Ends
